FITNESS ORIENTATIONS
The Frisco Athletic Center offers FREE Fitness Equipment Orientations for all members. Our knowledgeable fitness staff will orientate you on how to operate requested equipment to help you feel more comfortable with the machines that are available to you on the fitness floor. This is not a fitness assessment.
Orientations are available during regular business hours. If you would like to sign up for an orientation, please stop by the fitness desk and talk to a staff member or call 972-292-6622.
FITNESS SERVICES ORIENTATIONS
Members are invited to our Fitness Services Orientations held on the 1st and 3rd Saturday of each month at Noon in Studio 1. One of our certified personal trainers will be there to give an overview of the fitness services that we offer and to answer any questions regarding these services. No sign-up is necessary, just drop by and join us!